routine Archives - Monique Elise

6 Positive Nighttime Habits to Try for a great day

April 20, 2021

Before you go to sleep each night, what do you spend your time doing? Do you mindlessly scroll social media or binge-watch your favorite shows until you doze off? The true question is, are you making the most of your evenings and how are your current habits setting you up to conquer all of your tasks and goals the next day? You’ve all heard me say time and time again, preparation is key. Because when you’re always ready, you don’t ever have to get ready. What you spend your time doing before you go to bed fo[...]

Lifestyle

3 Morning Habits You Need to Improve Your Day

November 19, 2020

We are all creatures of habit, both good and bad. One of the best things that we can do to ensure that we are properly caring for ourselves is to establish daily morning habits. Healthy morning habits help to lay the foundation for a productive, successful day. Now, do morning habits prevent things from going sideways? No, but they do help establish a foundation that you can go back to throughout the day when things get tough. Let’s dive in and talk about 3 morning habits you need to impr[...]

Lifestyle

Time Blocking: How to Conquer Your Day in 8 Steps

September 10, 2020

The typical workday is 8 hours long. In theory, that seems like plenty of time to get all of your daily tasks and duties completed especially if you took the time to make a trusty to-do list. But more often than not, many feel that 8 hours is not enough time to get everything on their list done. And if you’re like me, you often need to work longer hours to balance your career, side business, and other ambitions. So, how are you supposed to make the most of your time and tackle all of your priorities without feel[...]

Lifestyle

How to Create a Morning Routine for Success

July 23, 2020

What does a successful day look like to you? How do you feel when you wake up every morning? Do you just want to crawl back under your covers and hide from your responsibilities, or do you wake up eager to seize the day? What do you spend the first thirty to sixty minutes of your day doing? Does it involve a morning routine? What if I told you that most of the world’s most successful people have a morning routine that they live by. Think Gary Vaynerchuk, Oprah Winfrey, and former President Barack Obama. Keep r[...]

6 Positive Nighttime Habits to Try for a great day

3 Morning Habits You Need to Improve Your Day

Time Blocking: How to Conquer Your Day in 8 Steps

How to Create a Morning Routine for Success

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