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personal-development

Personal Growth & Development

Mindfulness Matters: 4 Habits to Improve Your Life

Are you living or existing? Do you know the difference between the two? What makes them so different anyway? I’d say your emotions and the way you view your life are key. In order to get the most out of your life, sometimes you’ve got to stop and smell the roses. Some of you may be thinking, ok but what does that mean? It means that in order to improve and live a happier life, you have to practice mindfulness. Check out 4 habits to improve your life and be more mindful. 

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Personal Growth & Development

Understanding the Power of Gratitude

I have a question for you. When life has got you down, do you focus on all that’s going wrong in your life? On the other hand, when you accomplish something major, do you stop to acknowledge your great achievement? When it comes to living your best and most fabulous life, is your happiness solely contingent upon things and/or accomplishments you achieve? There are two ways that you can live your life – running a race, always trying for better and trying to fill that empty hole of desire that you constantly feel. There is a great power that comes with practicing gratitude and being thankful. But in order to do so, you have to be able to hit pause from time to time to truly stop and smell the roses. Do you want to be more thankful? Keep reading to understand the power of gratitude and how you can incorporate it into your life. 

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Personal Growth & Development

How to Get Clear on Your Purpose and Passion in Life

Are you desperate to find your purpose in life? Do you long to do something that you’re passionate about? I get it because I’ve been there. And honestly, when you’re not clear on your purpose or passion, you can feel like you’re just existing and not living. The truth of the matter is, achieving this level of clarity requires a lot of self-reflection and work on your part. So, if you’re ready to get clear on your purpose and passion in life and start living the life of your dreams, keep reading. 

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Lifestyle

Trust Your Gut: 4 Things Highly Intuitive People Do Differently

Have you ever done something that you knew was a bad idea, before you even did it? You had an uneasy feeling deep down in your stomach that put your senses on high alert, but you did it anyway. Now, you’re forced to face the consequences of your decision, one that could’ve been avoided had you just trusted to your initial gut feeling in the first place. When it comes to decision-making, your intuition should always come into play. Do you trust your gut?

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Lifestyle

How to Get Your Priorities in Order with 5 Steps

How to Get Your Priorities in Order in 5 Steps

Ah, so many things to do, so little time…? Do you have a long list of things that you want to accomplish in your life, but can’t seem to find the time to make it happen? I get it, life comes at you fast and it’s easy to get distracted or discouraged. So many things can come at you at any moment that will require your immediate attention. But you know that you’re only hurting yourself and your future right? You, my friend, may need to take a moment to get your priorities in order. One of my favorite mantras in life is that people make time for the things that they truly want. When you exert the effort to make time for something you want, it becomes a priority in your life. Want to know how to get your priorities in order? Keep reading…

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