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motivation

Creative Blocks

7 Ways to Overcome Creative Blocks

I believe that we’re all creative. Does creativity flow much easier to others than some? Well, yes. Just like we’re all creative, most if not all of us have experienced a creative block of some sort in our lives. Whether you’re a writer, designer, artist, content creator, managing a project at work… one thing is for certain, creative blocks suck! Although that is true, they are not the end of the world. Keep reading to learn about the 7 ways to overcome creative blocks.  read more[...]

9 Important Questions to Ask When Seeking Therapy

Nothing is more frustrating than wanting help but not knowing how to go about receiving it. This is especially true when it comes to seeking therapy. Taking that first step to recovery can be scary and overwhelming, but it doesn’t have to be! If you’re ready to kick off your therapy journey, keep reading to learn 9 things you should ask yourself when you’re seeking therapy. read more[...]

11 Easy Ways to Boost Your Productivity and Get Sh*t Done

  I know at any given time, many of us feel like there’s not enough time in the day. If you’re anything like me, you’re probably balancing work, school, a social life, building a business, trying to stay fit, and trying to maintain your relationships with loved ones. How can anyone do this without breaking a sweat and feeling like they want to pull their hair out? I’ll tell you, how, by increasing your productivity. Productivity is the key to better time management and improving your life overall. D[...]

How to Beat Burnout and Feel Like Yourself Again

  Do you ever feel like you’ve bitten off more than you can chew? Does every day feel like a chore? Is your life and all of its demands sucking all your energy out of you? Is your to-do list getting longer and longer, but your motivation to get things done growing weaker and weaker? If you answered yes to any of these questions, you may be experiencing burnout. But no worries, you know I'm always going to help you out! Keep reading to find out how you can beat burnout and feel like yourself again. read mor[...]

7 Life Lessons to Learn Today

  If you’re going to get the most out of your life, it’s important to understand and learn for the many lessons that will present themselves. If you pay attention, there are new lessons that can be learned every day. Some lessons simply click, or make sense faster than others. While some, take a little while longer to understand. Speaking from experience, I’ve learned plenty of lessons so far in my life, and I know that there’s much more to be learned. The beauty is that we’ll never stop being studen[...]

How to Conquer Your Fear of Failure

  How willing are you to take your life into your own hands and go after the life you deserve?  Do you experience any type of anxiety or apprehension at the mere thought of putting yourself out there? Would you allow those feelings to stop you or would you move forward with your goals? Fears… we all have them. But what separates us is how we deal with them. Are you a person that allows the fear of failure to cripple you or do they motivate you? read more[...]

Not So Great Expectations…

  Life is a beautiful thing. One thing is for sure, nothing is perfect and nothing is guaranteed. So many things can happen, so many things can change. With that being said, why do we make things difficult by having so many expectations? Are you still waiting for that guy that keeps playing games to change? Do you wonder why that one friend is never truly excited for you? Does frustration take over you the minute you think about how hard your new job or school has been? Are you hard on a family member because[...]