the tag


Struggles in Love: When Your Man Says You Make Too Much Money

What to do when he’s just not that into you…because you make too much money is a scary, yet very real issue women face when trying to find love. It is a fact, women are moving up in the world, earning more degrees, making more money, and sliding into higher positions at work. This is great for women, finally becoming financially independent, and not being stranded by men’s financial decisions. However, is the ever-increasing status of women threatening their relationships with men?  read more[...]

How to Create a Morning Routine for Success

  What does a successful day look like to you? How do you feel when you wake up every morning? Do you just want to crawl back under your covers and hide from your responsibilities, or do you wake up eager to seize the day? What do you spend the first thirty to sixty minutes of your day doing? Does it involve a morning routine? What if I told you that most of the world’s most successful people have a morning routine that they live by. Think Gary Vaynerchuk, Oprah Winfrey, and former President Barack Obama. Keep r[...]

Summer Reading List: 10 Books to Read this Summer

Summer is here! Although this summer is slightly different (hello quarantine) it’s the perfect time to kick back, relax, enjoy the longer days, pretty sunsets, and a great book! Honestly, that’s all I plan on doing this summer! What’s on your reading list? If you need a little help giving your summer reading list a boost, no worries. Here are 10 books to read this summer! read more[...]

Mindfulness Matters: 4 Habits to Improve Your Life

  Are you living or existing? Do you know the difference between the two? What makes them so different anyway? I’d say your emotions and the way you view your life are key. In order to get the most out of your life, sometimes you’ve got to stop and smell the roses. Some of you may be thinking, ok but what does that mean? It means that in order to improve and live a happier life, you have to practice mindfulness. Check out 4 habits to improve your life and be more mindful.  read more[...]

The Easiest Way to Lose Weight

  *Disclaimer: Although this post is sponsored by – “Always Eat After 7 PM”, the opinions expressed are my own. Does anyone else have a love/hate relationship with the scale? I know that I did! It's like I was on this constant rollercoaster of excitement and dread. My weight fluctuated for years and it drove me crazy. Finally, I had enough and decided to do something about it. I found the easiest way to lose weight and keep it off! Keep reading to see how.  read more[...]

Body Goals: How to Reach Your Goal Weight

  *Disclaimer: Although this post is brought to you by my sponsor - "Always Eat After 7 PM", the opinions expressed in this post are my own. Summer is right around the corner! One of the most common summer goals is to reach your body goals. This has many different meanings for different peopled, but  I think it is safe to say that most of us want to be more healthy. We want to feel and be the best version of ourselves, inside and out. Over the last two weeks, I shared that I desired this for myself. In my[...]

How to Sustain Healthy Eating Habits

  *Disclaimer: Although this post is brought to you by my sponsor - "Always Eat After 7 PM", the opinions expressed in this post are my own. Last week, I shared with you all my complete disdain for diets. Check out that post here. Honestly, I’ve always hated the idea of dieting and restricting myself when it comes to indulging in food. I mean, there’s nothing fun about denying myself carbs, dairy, or an occasional dessert. Well, that all changed when I stumbled upon a book called “Always Eat After 7[...]

What to do When You Hate Diets

*Disclaimer: Although this post is brought to you by my sponsor - "Always Eat After 7 PM", the opinions expressed in this post are my own. What is it about dieting that makes it sound so horrible? Is it the idea of eating the same things day in and day out? Is it the constant restrictions that hang over your head? Or is it the fact that even if you achieve the results you desire, they’re short-lived and you have to start all over again? Let me just say - I HATE DIETS! I’ve experienced all the above. I have[...]