We are all creatures of habit, both good and bad. One of the best things that we can do to ensure that we are properly caring for ourselves is to establish daily morning habits. Healthy morning habits help to lay the foundation for a productive, successful day. Now, do morning habits prevent things from going sideways? No, but they do help establish a foundation that you can go back to throughout the day when things get tough. Let’s dive in and talk about 3 morning habits you need to impr[...]
What does a successful day look like to you? How do you feel when you wake up every morning? Do you just want to crawl back under your covers and hide from your responsibilities, or do you wake up eager to seize the day? What do you spend the first thirty to sixty minutes of your day doing? Does it involve a morning routine? What if I told you that most of the world’s most successful people have a morning routine that they live by. Think Gary Vaynerchuk, Oprah Winfrey, and former President Barack Obama. Keep r[...]
Do you have a desire to improve things in your life, just in time for the New Year? Getting into shape, reading more, being more productive, or quitting smoking, just to name a few. Every year, you take the time to create a plan of action and hit the ground running, making drastic changes to your life and daily routine. Then, two weeks later, enthusiasm eventually wears out and motivation is a thing of the past. Read my post “New Year, Same Results?”. What if I told you that is you want to make imp[...]
