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goals

7 Steps to Setting Goals & Achieving Them This Year

Goals, we all have them. Especially now towards the end of the year. In the midst of all the holiday excitement and frenzy, you’re starting to think about all the things that you wanted to accomplish this past year and didn’t. Then, you sit down and write down all your goals and New Year’s resolutions for the year ahead, determined to meet them all this time. But it’s important to remember, you can want to accomplish something until you’re blue in the face, but that doesn’t mean it will happen. Goals a[...]

Body Goals: How to Reach Your Goal Weight

  *Disclaimer: Although this post is brought to you by my sponsor - "Always Eat After 7 PM", the opinions expressed in this post are my own. Summer is right around the corner! One of the most common summer goals is to reach your body goals. This has many different meanings for different peopled, but  I think it is safe to say that most of us want to be more healthy. We want to feel and be the best version of ourselves, inside and out. Over the last two weeks, I shared that I desired this for myself. In my[...]

11 Easy Ways to Boost Your Productivity and Get Sh*t Done

  I know at any given time, many of us feel like there’s not enough time in the day. If you’re anything like me, you’re probably balancing work, school, a social life, building a business, trying to stay fit, and trying to maintain your relationships with loved ones. How can anyone do this without breaking a sweat and feeling like they want to pull their hair out? I’ll tell you, how, by increasing your productivity. Productivity is the key to better time management and improving your life overall. D[...]

How to Use the Power of Manifestation to Live the Life You Want

  When it comes to your life, have you ever felt like things never seem to work out in your favor? What’s something that you’ve always wanted? Something that speaks to your soul and well-being; but you felt like it was impossible to get? Would you believe me if I said you could have it? Ask, believe, achieve… That, my friends, is the power of manifestation. If you want to learn how to use the power of manifestation to get the life that you want, keep reading. read more[...]

New Year, Same Results?

As the hustle and frenzy of the holiday season wears off, many of us take some time to think about the things we weren’t able to accomplish in the year that has so quickly passed us by. Maybe you want to become a vegan, save more money, or write a book. You’re determined to make the upcoming year matter, and you think of everything you want to do. Then you write them down and wait until January 1st to go after your goals. read more[...]