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atomic habits

Personal Growth & Development

How Small Habits Lead to Big Changes in Your Life

Do you have a desire to improve things in your life, just in time for the New Year? Getting into shape, reading more, being more productive, or quitting smoking, just to name a few. Every year, you take the time to create a plan of action and hit the ground running, making drastic changes to your life and daily routine. Then, two weeks later, enthusiasm eventually wears out and motivation is a thing of the past. Read my post “New Year, Same Results?”.  What if I told you that is you want to make impactful changes in your life, all you have to do is start small.

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