Are you living or existing? Do you know the difference between the two? What makes them so different anyway? I’d say your emotions and the way you view your life are key. In order to get the most out of your life, sometimes you’ve got to stop and smell the roses. Some of you may be thinking, ok but what does that mean? It means that in order to improve and live a happier life, you have to practice mindfulness. Check out 4 habits to improve your life and be more mindful.
I have a question for you. When life has got you down, do you focus on all that’s going wrong in your life? On the other hand, when you accomplish something major, do you stop to acknowledge your great achievement? When it comes to living your best and most fabulous life, is your happiness solely contingent upon things and/or accomplishments you achieve? There are two ways that you can live your life – running a race, always trying for better and trying to fill that empty hole of desire that you constantly feel. There is a great power that comes with practicing gratitude and being thankful. But in order to do so, you have to be able to hit pause from time to time to truly stop and smell the roses. Do you want to be more thankful? Keep reading to understand the power of gratitude and how you can incorporate it into your life.
Are you desperate to find your purpose in life? Do you long to do something that you’re passionate about? I get it because I’ve been there. And honestly, when you’re not clear on your purpose or passion, you can feel like you’re just existing and not living. The truth of the matter is, achieving this level of clarity requires a lot of self-reflection and work on your part. So, if you’re ready to get clear on your purpose and passion in life and start living the life of your dreams, keep reading.
Do you ever feel like you’ve bitten off more than you can chew? Does every day feel like a chore? Is your life and all of its demands sucking all your energy out of you? Is your to-do list getting longer and longer, but your motivation to get things done growing weaker and weaker? If you answered yes to any of these questions, you may be experiencing burnout. But no worries, you know I’m always going to help you out! Keep reading to find out how you can beat burnout and feel like yourself again.
Do you have a desire to improve things in your life, just in time for the New Year? Getting into shape, reading more, being more productive, or quitting smoking, just to name a few. Every year, you take the time to create a plan of action and hit the ground running, making drastic changes to your life and daily routine. Then, two weeks later, enthusiasm eventually wears out and motivation is a thing of the past. Read my post “New Year, Same Results?”. What if I told you that is you want to make impactful changes in your life, all you have to do is start small.