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Lifestyle

How to Sustain Healthy Eating Habits

  *Disclaimer: Although this post is brought to you by my sponsor - "Always Eat After 7 PM", the opinions expressed in this post are my own. Last week, I shared with you all my complete disdain for diets. Check out that post here. Honestly, I’ve always hated the idea of dieting and restricting myself when it comes to indulging in food. I mean, there’s nothing fun about denying myself carbs, dairy, or an occasional dessert. Well, that all changed when I stumbled upon a book called “Always Eat After 7[...]

What to do When You Hate Diets

*Disclaimer: Although this post is brought to you by my sponsor - "Always Eat After 7 PM", the opinions expressed in this post are my own. What is it about dieting that makes it sound so horrible? Is it the idea of eating the same things day in and day out? Is it the constant restrictions that hang over your head? Or is it the fact that even if you achieve the results you desire, they’re short-lived and you have to start all over again? Let me just say - I HATE DIETS! I’ve experienced all the above. I have[...]

10 Things to Do on Sunday for a More Productive Week

  Are you someone that hates Mondays? Does the idea of starting a new week after enjoying your weekend make you feel anxious and overwhelmed? Do you constantly feel unprepared at the beginning of your week, and left to play catch up the rest of the days? We’ve all been there, I get it. Here’s one thing that you need to remember - if you want to have a productive week, preparation is key! Keep reading for 10 things you can do on Sunday for a more productive week.  read more[...]

10 Ways to Maximize Productivity When Working From Home

  Imagine being able to roll out of bed, and go to work, still in your pajamas. This may seem like a dream to some. I mean think about it, you’re ditching your morning commute, you don’t have to see your boss, and you can work from the comfort of your own bed. Who wouldn’t want to work from home? Believe it or not, working from home isn’t as easy as it may seem. In fact, working from home takes a level of self-discipline and focus that a lot of people aren’t capable of balancing. It’s very easy[...]

15 Things to do While Practicing Social Distancing at Home

  If you asked me six months ago what I had planned for this spring, it would include going to day parties, happy hours, going for walks outside, and traveling. Unfortunately, many of us have to put our spring plans on pause and stay indoors in an effort to practice social distancing. Due to the coronavirus outbreak, we’re currently living in a time where things are becoming more unpredictable by the day. To keep from going insane or panicking, the most we can do is to focus on the things we can control a[...]

11 Easy Ways to Boost Your Productivity and Get Sh*t Done

  I know at any given time, many of us feel like there’s not enough time in the day. If you’re anything like me, you’re probably balancing work, school, a social life, building a business, trying to stay fit, and trying to maintain your relationships with loved ones. How can anyone do this without breaking a sweat and feeling like they want to pull their hair out? I’ll tell you, how, by increasing your productivity. Productivity is the key to better time management and improving your life overall. D[...]

13 Habits of Successful Women

  Ladies, what does success mean to you? Is it a thriving business? Fulfilling and exciting career? A happy marriage and healthy kids? Or the ability to travel and see the world at your leisure. The answer will vary from person to person. But if you’re reading this blog, you’re striving for success in your life, because that’s all I talk about! I’m certain many of you have other influential, powerful and successful women you look to for inspiration. Some of my personal favorites are Oprah, Michelle[...]