fbpx
the category

Lifestyle

Summer Reading List: 10 Books to Read this Summer

Summer is here! Although this summer is slightly different (hello quarantine) it’s the perfect time to kick back, relax, enjoy the longer days, pretty sunsets, and a great book! Honestly, that’s all I plan on doing this summer! What’s on your reading list? If you need a little help giving your summer reading list a boost, no worries. Here are 10 books to read this summer! read more[...]

The Easiest Way to Lose Weight

  *Disclaimer: Although this post is sponsored by – “Always Eat After 7 PM”, the opinions expressed are my own. Does anyone else have a love/hate relationship with the scale? I know that I did! It's like I was on this constant rollercoaster of excitement and dread. My weight fluctuated for years and it drove me crazy. Finally, I had enough and decided to do something about it. I found the easiest way to lose weight and keep it off! Keep reading to see how.  read more[...]

Body Goals: How to Reach Your Goal Weight

  *Disclaimer: Although this post is brought to you by my sponsor - "Always Eat After 7 PM", the opinions expressed in this post are my own. Summer is right around the corner! One of the most common summer goals is to reach your body goals. This has many different meanings for different peopled, but  I think it is safe to say that most of us want to be more healthy. We want to feel and be the best version of ourselves, inside and out. Over the last two weeks, I shared that I desired this for myself. In my[...]

How to Sustain Healthy Eating Habits

  *Disclaimer: Although this post is brought to you by my sponsor - "Always Eat After 7 PM", the opinions expressed in this post are my own. Last week, I shared with you all my complete disdain for diets. Check out that post here. Honestly, I’ve always hated the idea of dieting and restricting myself when it comes to indulging in food. I mean, there’s nothing fun about denying myself carbs, dairy, or an occasional dessert. Well, that all changed when I stumbled upon a book called “Always Eat After 7[...]

What to do When You Hate Diets

*Disclaimer: Although this post is brought to you by my sponsor - "Always Eat After 7 PM", the opinions expressed in this post are my own. What is it about dieting that makes it sound so horrible? Is it the idea of eating the same things day in and day out? Is it the constant restrictions that hang over your head? Or is it the fact that even if you achieve the results you desire, they’re short-lived and you have to start all over again? Let me just say - I HATE DIETS! I’ve experienced all the above. I have[...]

10 Things to Do on Sunday for a More Productive Week

  Are you someone that hates Mondays? Does the idea of starting a new week after enjoying your weekend make you feel anxious and overwhelmed? Do you constantly feel unprepared at the beginning of your week, and left to play catch up the rest of the days? We’ve all been there, I get it. Here’s one thing that you need to remember - if you want to have a productive week, preparation is key! Keep reading for 10 things you can do on Sunday for a more productive week.  read more[...]

10 Ways to Maximize Productivity When Working From Home

  Imagine being able to roll out of bed, and go to work, still in your pajamas. This may seem like a dream to some. I mean think about it, you’re ditching your morning commute, you don’t have to see your boss, and you can work from the comfort of your own bed. Who wouldn’t want to work from home? Believe it or not, working from home isn’t as easy as it may seem. In fact, working from home takes a level of self-discipline and focus that a lot of people aren’t capable of balancing. It’s very easy[...]

15 Things to do While Practicing Social Distancing at Home

  If you asked me six months ago what I had planned for this spring, it would include going to day parties, happy hours, going for walks outside, and traveling. Unfortunately, many of us have to put our spring plans on pause and stay indoors in an effort to practice social distancing. Due to the coronavirus outbreak, we’re currently living in a time where things are becoming more unpredictable by the day. To keep from going insane or panicking, the most we can do is to focus on the things we can control a[...]